The Role of Self-Compassion in Psychological Well-Being Among Young Adults from Single-Parent Families
DOI:
https://doi.org/10.56127/jukeke.v5i1.2375Keywords:
early adulthood, self compassion, psychological well beingAbstract
Abstract: Entering young adulthood involves significant role transitions and increasing responsibilities that require effective psychological adaptation. For individuals raised in single-parent families, limited parental support and the absence of one parental figure may pose additional challenges to psychological well-being. Therefore, this study aims to examine the role of self-compassion in promoting psychological well-being among young adults from single-parent families. This study employed a quantitative approach using a cross-sectional design, with data collected through self-report questionnaires and analyzed using simple linear regression. A total of 130 young adults from single-parent families participated in the study through purposive sampling. The findings reveal that self-compassion significantly contributes to psychological well-being (p < 0.05), with a coefficient of determination (R²) of 0.481, indicating that self-compassion accounts for 48.1% of the variance in psychological well-being. Both self-compassion and psychological well-being were found to be at moderate levels among participants. These results suggest that fostering self-compassion may serve as an effective internal resource to support psychological well-being in young adults facing family-related adversities. The originality of this study lies in its focus on young adults raised by a single parent due to parental loss, highlighting self-compassion as a key protective factor within this specific population and contributing empirical evidence to the growing literature on positive psychological resources in vulnerable family contexts.
References
Adriyanni, F. N. (2022). Hubungan antara self-compassion dan psychological well-being pada ibu single parent (Undergraduate thesis). Universitas Gunadarma Repository.
Asriyani, S., Kamil, N., Maryani, A., Mufida, A. Y., & Diana, R. (2023). Pola asuh single mom dan single dad terhadap perkembangan sosial emosional anak. Jurnal Pendidikan Anak Usia Dini, 4(2), 476–488. https://doi.org/10.37985/murhum.v4i2.227
Chavda, K., & Nisarga, V. (2023). Single parenting: Impact on child’s development. Journal of Child Development, 19(1), 14–20. https://doi.org/10.1177/09731342231179017
Corden, A., & Hirst, M. (2013). Economic components of grief. Death Studies, 37(8), 725–749. https://doi.org/10.1080/07481187.2012.692456
Diener, E. (2009). The science of well-being: The collected works of Ed Diener. Springer Science & Business Media. https://doi.org/10.1007/978-90-481-2350-6
Dreisoerner, A., Klaic, A., Dick, R. V., & Junker, N. M. (2023). Self-compassion as a means to improve job-related well-being in academia. Journal of Happiness Studies, 24(1), 409–428. https://doi.org/10.1007/s10902-022-00602-6
Fauziah, L. H., & Rofiqoh, M. I. (2023). Can self-compassion improve adolescents’ psychological well-being? Jurnal Psikologi Terapan, 14(2), 226–236. https://doi.org/10.26740/jptt.v14n2.p226-236
Gojali, A. P., Rohayati, N., & Leometa, C. H. (2024). Bagaimana perceived social support dan resiliensi memprediksi kesejahteraan psikologis pada emerging adulthood di Karawang. Jurnal Penelitian Pendidikan, Psikologi dan Kesehatan, 5(3), 781–790. https://doi.org/10.51849/j-p3k.v5i3.475
Hasanah, U. (2020). Pengaruh perceraian orang tua bagi psikologis anak. AGENDA: Jurnal Analisis Gender dan Agama, 2(1), 18–24. https://doi.org/10.31958/agenda.v2i1.1983
Hidayat, A. A. (2021). Menyusun instrumen penelitian & uji validitas reliabilitas. Health Books Publishing.
Homan, K. J. (2016). Self-compassion and psychological well-being in older adults. Journal of Adult Development, 23(2), 111–119. https://doi.org/10.1007/s10804-016-9227-8
Humaidah, A., Nihayah, Z., & Sumiati, N. T. (2024). Scoping review: Faktor-faktor yang mempengaruhi kesejahteraan psikologis pada mahasiswa. Jurnal Ilmu Pendidikan, 6(5), 5931–5938. https://doi.org/10.31004/edukatif.v6i5.7479
Hurlock, E. B. (1999). Psikologi perkembangan: Suatu pendekatan sepanjang rentang kehidupan. Erlangga.
Leininger, L. J., & Ziol, K. M. (2008). Reexamining the effects of family structure on children's access to care: The single-father family. Health Services Research, 43(1), 117–133. https://doi.org/10.1111/j.1475-6773.2007.00758.x
Li, Q., Wu, J., & Wu, Q. (2022). Self-compassion buffers the psychological distress from perceived discrimination among socioeconomically disadvantaged emerging adults: A longitudinal study. Mindfulness, 13(2), 500–508. https://doi.org/10.1007/s12671-021-01810-6
Masi, L. M. (2021). Analisis kondisi psikologis anak dari keluarga tidak utuh pada siswa SMA PGRI Kupang. Jurnal Kependidikan, 7(1), 214–226. https://doi.org/10.33394/jk.v7i1.2968
Massa, N., Rahman, M., & Napu, Y. (2020). Dampak keluarga broken home terhadap perilaku sosial anak. Jambura Journal of Community Empowerment, 1(1), 1–10. https://doi.org/10.37411/jjce.v1i1.92
Mulyadi, D. L., Rohayati, N., & Maulidia, A. (2024). Kontribusi self-compassion terhadap psychological well-being dewasa awal yang mengalami quarter-life crisis di Karawang. Jurnal Penelitian Pendidikan, Psikologi dan Kesehatan, 5(2), 454–464. https://doi.org/10.51849/j-p3k.v5i2.412
Neff, K. D. (2003a). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85–101. https://doi.org/10.1080/15298860390129863
Neff, K. D. (2003b). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250. https://doi.org/10.1080/15298860390209035
Neff, K. D., & Costigan, A. (2014). Self-compassion, well-being, and happiness. Psychology, 2(3), 114–117. https://self-compassion.org/wp-content/uploads/publications/Neff&Costigan.pdf
Neff, K. D., & Germer, C. K. (2017). Self-compassion and psychological well-being in young adults. Journal of Clinical Psychology, 73(5), 456–468. https://self-compassion.org/wp-content/uploads/2017/09/Neff.Germer.2017.pdf
Neff, K. D., Kirkpatrick, K. L., & Rude, S. S. (2007). Self-compassion and adaptive psychological functioning. Journal of Research in Personality, 41(1), 139–154. https://doi.org/10.1016/j.jrp.2006.03.004
Noralisa, Pariyadi, Arietika, E., & Yuliana, C. (2024). Pendidikan kesehatan sekolah. Pena Persada Kertas Utama.
Norhidayah, M. R., Efendy, M., & Pratikto, H. (2025). Peran resiliensi dalam hubungan self-compassion dan psychological well-being pada mahasiswa dengan tradisi bapakung. Jurnal Ilmu Psikologi, 16(1), 126–136. https://doi.org/10.21107/personifikasi.v16i1.28392
Oruh, S., Theresia, M., & Agustang, A. (2020). Kesejahteraan psikologis (studi pada dewasa madya yang belum menikah di Kota Makassar). ResearchGate Manuscript. https://doi.org/10.13140/RG.2.2.28847.76969
Rizaty, M. A. (2023). Ada 516.344 kasus perceraian di Indonesia pada 2022. Data Indonesia. https://dataindonesia.id/varia/detail/ada-516344-kasus-perceraian-di-indonesia-pada-2022
Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology, 57(6), 1069–1081. https://doi.org/10.1037/0022-3514.57.6.1069
Ryff, C. D. (1995). Psychological well-being in adult life. Current Directions in Psychological Science, 4(4), 99–104. https://doi.org/10.1111/1467-8721.ep10772395
Ryff, C. D., & Keyes, C. L. M. (1995). The structure of psychological well-being revisited. Journal of Personality and Social Psychology, 69(4), 719–727. https://doi.org/10.1037/0022-3514.69.4.719
Sarah, S. S. R., Ansori, & Widiastuti, N. (2025). Pola asuh single parent terhadap perkembangan kepribadian anak di Kampung Pasir Kalapa Desa Cibiuk. Jurnal Comm-Edu, 8(2), 425–432. https://doi.org/10.22460/comm-edu.v8i2.22955
Sapphira, A. N., & Suryadi, D. (2022). Gambaran psychological well-being individu dewasa awal dengan latar belakang keluarga bercerai. Jurnal Mutiara Medika dan Psikologi Klinis, 2(1), 211–216. https://pdfs.semanticscholar.org/1773/5a5ff8977a38480e7931fdea896b08d51542.pdf
Saricaoglu, H., & Arslan, C. (2013). An investigation into psychological well-being levels of higher education students with respect to personality traits and self-compassion. Educational Sciences: Theory and Practice, 13(4), 2097–2104. https://doi.org/10.12738/estp.2013.4.1740
Sucikaputri, T. A., & Nawangsih, E. (2022). Pengaruh self-compassion terhadap psychological well-being pada mahasiswa etnis Minangkabau di Kota Bandung. Bandung Conference Series: Psychology Science, 2(2), 387–394. https://garuda.kemdiktisaintek.go.id/documents/detail/3060289
Sugianto, D., Suwartono, C., & Sutanto, S. H. (2020). Reliabilitas dan validitas Self-Compassion Scale versi Bahasa Indonesia. Jurnal Psikologi Ulayat, 7(2), 177–191. https://doi.org/10.24854/jpu02020-337
Syafrina, M., & Farida, I. A. (2023). Self-compassion sebagai prediktor psychological well-being mahasiswa di tiga perguruan tinggi negeri Kota Malang. Flourishing Journal, 3(9), 366–379. https://doi.org/10.17977/um070v3i92023p366-379
Wulandari, D., & Fauziah, N. (2019). Pengalaman remaja korban broken home (studi kualitatif fenomenologis). Jurnal Empati, 8(1), 1–9. https://doi.org/10.14710/empati.2019.23567
Yudiani, E., Meyrinda, J., Khosiyah, S., & Dendara, H. (2024). The effect of gender differences on psychological well-being of lecturers. Psympathic: Jurnal Ilmiah Psikologi, 11(2), 161–168. https://doi.org/10.15575/psy.v11i2.37381
Zahira, A. K., & Savira, S. I. (2024). Gambaran kedukaan pada dewasa awal atas kematian orang tua. CHARACTER: Jurnal Penelitian Psikologi, 11(1), 51–67. https://doi.org/10.26740/cjpp.v11i1.58560













